Robert Forster stops by to speak to our students [VIDEO]
Forster Physical Therapy has been voted “Best of LA” in Los Angeles Magazine for good reason. They are experienced, compassionate and extremely committed to getting you back to do the things you love and doing them better than before.
Maintain a positive attitude
Maintaining a positive attitude when faced with challenges will help you stay on track. If you are able to adopt the right mindset, it will go a long way when it comes to staying motivated. Train your mind to focus on conquering setbacks instead of letting worry or doubt consume you. Keep in mind that if you believe you will accomplish your goals, you are more likely to take the necessary actions to do so.
Acknowledge your progress
Give yourself credit for the progress you have made thus far so you approach new tasks with a positive attitude. Recognizing your past successes can serve as great motivator to keep pushing yourself to achieve your goals. Make a list of your recent achievements, whether it’s receiving an “A” on your last Math test or completing a term paper early. Being reminded of past accomplishments can inspire you when you are lacking motivation.
Staying motivated can be difficult if you’re not organized. Organize your study space and even your computer files to help you think clearly. By staying organized, you are less likely to be distracted by items in your work-space that are not conducive to studying or completing homework assignments. Clear your work-space before each study or homework session by placing any non-essential items in a container or drawer until you need them.
Create a schedule for completing tasks and accomplishing goals that is flexible. This will prevent you from feeling overwhelmed when something unexpected comes up. Re-evaluate your plan on a regular basis to determine if you need to make adjustments based on your current responsibilities, whether it’s a job, family, or your social life.
Whether it’s a noisy neighbor or the need to check your Facebook page every five minutes, distractions can make you feel less motivated. Eliminate as many distractions as possible and find a quiet study area that allows you concentrate without interruptions. Turn off or silence electronic devices so you won’t feel tempted to check them. Make an agreement with yourself that you can’t check your Facebook page or other social media sites until you have finished your assignments and are done studying.
Although many people have the misconception that it’s best to work nonstop until a task is complete, it can be difficult to stay motivated if you don’t take a break periodically. Take time for yourself in the middle of a big project or tedious task to do something you enjoy. You will feel rejuvenated and approach tasks with a fresh mind afterward.
If you want a degree that will lead to stable career opportunities, look no further than Fremont College. Fremont College offers in-demand degree programs in Multimedia Design, Business Leadership, Paralegal Studies, and Sports Therapy. An online Degree Completion Program is available in Multimedia Design and Business Leadership that allows students to transfer previously-earned college credits toward a bachelor’s degree that takes just 15 months to complete. Contact us today to learn how our degree programs can prepare you for an exciting and rewarding career. Space is limited, so don’t wait to start preparing for your future!