In a day and age where everything from downloading music to grocery shopping is online it only makes sense that marketing strategies evolved to fit the times as well! Since the inception of the internet and the first search engine in 1990, digital marketing has steadily gained popularity among businesses and professionals; so much so… Read more »
How To Get Followers on Instagram
Anyone who studies digital marketing can attest to the influence that websites like Facebook and Twitter and applications like Snapchat and Instagram can have on a target audience. Instagram has a particularly loud voice when it comes to building a following. If you have a smart phone and access to Instagram, you have either tried… Read more »
The Healing Power of Reflexology
At the end of an exhausting day, nothing feels better than kicking your shoes off, putting your feet up and relaxing in the comfort of your own home. I am willing to wager that you have even asked a significant other, or family member who has a gentle touch, for a quick foot massage while… Read more »
What is Deep Tissue Massage?
When you think of a massage, you probably think of soothing music, a gentle brush of hands softly kneading the stress from your shoulders, maybe even of a loved one offering to rub your back after a long day at work. While some massages can be soothing, and rely on gentle touches to work out… Read more »
Cranial Sacral Therapy
Anyone who has taken an interest in the art of massage, either as a client or as a professional, will be able to tell you that there are massages for everything. If you are suffering from anxiety, there is a technique that will benefit you, if you are experiencing pain from an old injury, sports… Read more »
So Just What is a Leap Year?
Though you may not want to admit it, you may have trouble remembering how many days are in every month of the year. Many of us, as children, were taught the rhyme: “30 days has September, April, June, and November. When short February’s done, all the rest have 31.” However, ever notice that every four… Read more »
14 Things You Need To Know Before You Get A Sports Massage
Any athlete will tell you that the recovery time after an event is just as important – if not more – as the training leading up to a game, race or competition. While the preparation for an event makes sure that your body is equipped to handle whatever demands you will be making if it… Read more »
Hot Stone Massage
Massage therapy can be an amazing experience. Whether you are looking for a way to relax at the end of a long week, hoping to help an injury recover a little more quickly or trying to find spiritual balance in your busy life, taking time to treat yourself to a massage can be very beneficial…. Read more »
Trigger Point Therapy
Anyone who has ever suffered from muscle pain or injury knows how discomfort in one area of the body can cause satellite pain in other areas. Any trained physical therapist or sports therapist would be able to tell you that if you have injured your neck, you may experience head-aches, if you twisted your ankle,… Read more »
Postsecondary Education
Introduction: There are a number of big decisions we make in our lives. Will we have children? When will we get married? Where will we live? What do we want to do for a living? One of the biggest questions, however, the question that will influence what other decisions we eventually have to make, is:… Read more »
