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Massage therapy is one of the oldest healing art and today it is recognized as part of many physical rehabilitation programs. It has been proven to be beneficial for many chronic conditions including back pain, arthritis, bursitis, fatigue, high blood pressure, diabetes, immunity suppression, infertility, smok Massage Therapy is for Everyone Many people are under... Read more »

Last week, First Lady Michelle Obama unveiled the new USDA symbol for healthy eating: a plate. This new plate will be replacing the well-recognized but confusing food pyramid, which has been the symbol for healthy eating for the past two decades. The food pyramid, originally created in 1992, was modified in 2005 but still confused... Read more »